An image of a turmeric papaya shake
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Muniq Turmeric Papaya Shake Recipe

READ TIME: < 1 MINUTE — There isn’t a compound on earth that’s more revered for its anti-inflammatory properties than turmeric. This powerful yellow spice that's widely used in curry dishes, turmeric has been studied for its ability to help improve a host of health-related issues. In short, it’s an amazing spice to get in the habit of adding to your diet.
A photo of a matcha smoothie
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Muniq Matcha Vanilla Shake Recipe

READ TIME: < 1 MINUTE — Matcha is all the rage lately, and with good reason — it's super high in antioxidants, and touts a host of other potential health benefits like improving brain function and focus.
A vanilla shake with lemon zest and mint
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Muniq Lemon Vanilla Shake Recipe

READ TIME: < 1 MINUTE — This recipe is a delicious and refreshing lemon-y version of our popular Muniq vanilla shakes. It comes courtesy of Muniq Lifer community member Chip R., who marries lemon juice and lemon zest (and a hefty amount of ice) with the natural vanilla taste of Muniq. 
An image of a holiday eggnog drink in a glass
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Muniq Holiday Magic Nog Recipe

READ TIME: < 1 MINUTE — It's December and the holiday season is in full effect. And you know what that means: it's eggnog time! Let's be clear, though. This isn't your typical, Christmas Vacation, sugar-filled eggnog recipe.