Muniq Lemon Iced Tea Shake Recipe

An image of a lemon shake with lemon wedges
READ TIME: < 1 MINUTE —

Few things are more synonymous with summer than iced tea — or sweet tea if you’re from the South! Thankfully this Muniq recipe blends iced tea, lemon, and a little bit of lime to create a deliciously sweet-tasting (without the sugar!) iced tea shake.

Enjoy this one — and all its blood-sugar benefits — on a hot summer day. Heck, enjoy this recipe on any day and picture yourself sipping this shake on a wide front porch with a light breeze. Are you there yet?! Mmm…

Muniq Lemon Iced Tea Shake Recipe

10g net carbs, 1.5g sugar, & 172 calories per serving

Ingredients:

  • 1 Serving — Muniq Vanilla Crème or Muniq Vegan Vanilla
  • 12oz — Unsweetened iced tea (black is preferred but any type of unsweetened iced tea works well)
  • 1cup — Ice
  • 2 tbsp — Lemon juice
  • 1 tbsp — Lime juice

Instructions:

  1. Combine all the ingredients in a blender or mixer
  2. Blend for 10-15 seconds until creamy and smooth.
  3. Garnish with a sprig of mint and a lemon wedge if desired.
  4. Enjoy your summer day in a glass!
Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like
A photo of a creamy hot chocolate in a mug
Read More

Muniq Hot Chocolate Recipe

READ TIME: < 1 MINUTE — It seems like the day after Labor Day Mother Nature just knows. Everything gets just a bit crisper, cooler, and screams, “Fall is coming! Best get your cozy vibes on, now.” Which is why we’ve decided to kick things up to cozy level 10 and create a our favorite hot chocolate recipe using Muniq.