READ TIME: 2 MINUTES — These Muniq chocolate banana bread muffins only contain 8g net carbs and 67 calories per muffin/serving, so you can feel good about indulging.
READ TIME: < 1 MINUTE — Ahh, kale...the buzzword of the 2010s! Kale's popularity has skyrocketed over the last decade, and for good reason — kale is extremely nutrient dense, loaded with fiber, antioxidants, potassium, calcium, chlorophyll and more. That's why this Muniq Chocolate Berry Kale shake recipe packs more than a meal's worth of nutrition in one single shake!
READ TIME: < 1 MINUTE — This ginger & lemon tea recipe combines with the ultimate morning pick-me-up of lemon...and then partners with Muniq for a blood-sugar lowering kick that will actually fill you up until lunch.
READ TIME: < 1 MINUTE — Matcha is all the rage lately, and with good reason — it's super high in antioxidants, and touts a host of other potential health benefits like improving brain function and focus.
READ TIME: < 1 MINUTE — It seems like the day after Labor Day Mother Nature just knows. Everything gets just a bit crisper, cooler, and screams, “Fall is coming! Best get your cozy vibes on, now.” Which is why we’ve decided to kick things up to cozy level 10 and create a our favorite hot chocolate recipe using Muniq.
READ TIME: 8 MINUTES — We’ve compiled a thorough guide to help put carbs into the “good” or “bad” camp, & empower you to make the best choices about which to include in your diet.