READ TIME: < 1 MINUTE — It seems like the day after Labor Day Mother Nature just knows. Everything gets just a bit crisper, cooler, and screams, “Fall is coming! Best get your cozy vibes on, now.” Which is why we’ve decided to kick things up to cozy level 10 and create a our favorite hot chocolate recipe using Muniq.
READ TIME: 8 MINUTES — We’ve compiled a thorough guide to help put carbs into the “good” or “bad” camp, & empower you to make the best choices about which to include in your diet.
READ TIME: < 1 MINUTE — Have you heard of golden milk? It’s a magical, golden elixir made with one of the most well-studied and revered spices in the world — turmeric. Turmeric is known for its natural anti-inflammatory properties...
READ TIME: < 1 MINUTE — This is a big, filling shake weighing at 20 ounces, and packs the extra benefits of added collagen — which can help improve skin health, bone density, and more.
READ TIME: < 1 MINUTE — Meet the green goddess. You may find this shake combo is almost too pretty to drink — it’s emerald green color is captivating! And unlike those *other* green smoothies...this one actually tastes amazing.
READ TIME: 2 MINUTES — As a founder & CEO of a Black-owned health and wellness business, I feel a strong obligation to be a part of the solution to help close the pervasive health disparities for minorities and the Black community specifically. The latest examples of devastating injustices against Black Americans, including the senseless and tragic deaths of Ahmaud Arbery, Breonna Taylor and most recently, George Floyd, have added to the already ‘critical condition’ within the Black community.