A Refreshing Muniq Vanilla Peach Shake Recipe

A vanilla shake with peaches on top and on the side with a straw
READ TIME: < 1 MINUTE —

Peach season doesn’t get enough hype. Maybe it’s because it comes and goes in a flash, or perhaps it’s because some of us look forward to it every single year. For those with blood sugar issues, though, peaches may be off limits because of the sugar content. The good news is, if you can tolerate small amounts of peach — and this recipe only uses 1/2 of a medium peach — it can be a key ingredient to mixing up your Muniq shakes to be a little extra summery.

Top off your Vanilla Peach shake with unsweetened or sugar-free whipped cream for a truly decadent tasting seasonal shake. And isn’t that just peachy?

Muniq Vanilla Peach Summer Shake Recipe

12g net carbs, 6g sugar, and 167 calories per serving

Ingredients:

  • 1 Serving — Muniq Vanilla Crème or Muniq Vegan Vanilla
  • 12 oz — Unsweetened Plant-based Milk or Water
  • 1/2  — Medium Peach (peeled and sliced)
  • 1/4  tsp — Ground Cinnamon
  • 1 cup — Ice
  • 1 Tbsp — Unsweetened (or sugar-free) Whipped Cream (optional)

Instructions:

  1. Combine all the ingredients except whipped cream in a blender or mixer
  2. Blend 10-15 seconds
  3. Top with whipped cream (optional)
  4. Enjoy before peach season wraps up, or stock up on frozen peach slices!
Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like
A photo of a creamy hot chocolate in a mug
Read More

Muniq Hot Chocolate Recipe

READ TIME: < 1 MINUTE — It seems like the day after Labor Day Mother Nature just knows. Everything gets just a bit crisper, cooler, and screams, “Fall is coming! Best get your cozy vibes on, now.” Which is why we’ve decided to kick things up to cozy level 10 and create a our favorite hot chocolate recipe using Muniq.