Muniq with powder
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6 Easy Ways to Get the Best Results When Getting Started with Muniq

READ TIME: 5 MINUTES — So you’ve just made a great decision for your health: making Muniq part of your daily life. Congratulations! But you may be wondering exactly what to do to get the very most out of your daily Muniq shakes to maximize your health benefits, including helping lower A1c, fasting blood sugar, and much more.
Muniq Founder and CEO Marc Washington holding a bag of Muniq
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Join the July Shake-A-Day Challenge!

READ TIME: < 1 MINUTE — Looking for a little extra motivation to stay on top of your health this summer? The Muniq Lifers Community is the perfect place to start! All Muniq customers get exclusive access to our VIP Community, where you’ll find thousands of members supporting one another by sharing their stories and healthy tips. Plus, it’s where we host our amazing Shake-A-Day Challenges! 
An image of a red white and blue holiday shake
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Muniq’s Red, White, and Blue 4th of July Shake Recipe

READ TIME: < 1 MINUTE — What's a big summer holiday without a little extra red, white, and blue? We're getting festive this 4th of July with this delicious, healthy, and refreshing holiday shake recipe. If you follow the instructions below, you'll make yourself a colorful layered shake with definitive white and red separation. Super cool!