11 High-Fiber Foods to Help Keep You Full
READ TIME: 7 MINUTES — We’re making it simple with this handy list of high-fiber foods that also happen to be low in net carbs.
6 Easy Ways to Get the Best Results When Getting Started with Muniq
READ TIME: 5 MINUTES — So you’ve just made a great decision for your health: making Muniq part of your daily life. Congratulations! But you may be wondering exactly what to do to get the very most out of your daily Muniq shakes to maximize your health benefits, including helping lower A1c, fasting blood sugar, and much more.
The Dawn Phenomenon: How To Manage High Morning Blood Sugar
READ TIME: 5 MINUTES — Let’s take a look at why blood sugar levels often read higher in the morning (even if you haven’t eaten a thing), and discover some impactful ways to manage this problem.
Mila “The Hangry Woman” Buckley on Celebrating Black History Month 2021
READ TIME: < 1 MINUTE — This week for Black History Month, we’re featuring our very own Muniq Lifer and ambassador, Mila Clarke Buckley, also known as The Hangry Woman.
How to Stay Full and Eat Less to Unlock Better Blood Sugar and Weight Loss
READ TIME: 5 MINUTES — f you’re on a mission to shed a few pounds and improve glucose control, figuring out how to stay full for the longest possible time is imperative.
Good Carbs vs Bad Carbs: How to Tell The Difference
READ TIME: 8 MINUTES — We’ve compiled a thorough guide to help put carbs into the “good” or “bad” camp, & empower you to make the best choices about which to include in your diet.