An image of a turmeric papaya shake
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Muniq Turmeric Papaya Shake Recipe

READ TIME: < 1 MINUTE — There isn’t a compound on earth that’s more revered for its anti-inflammatory properties than turmeric. This powerful yellow spice that's widely used in curry dishes, turmeric has been studied for its ability to help improve a host of health-related issues. In short, it’s an amazing spice to get in the habit of adding to your diet.
A vanilla shake with lemon zest and mint
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Muniq Lemon Vanilla Shake Recipe

READ TIME: < 1 MINUTE — This recipe is a delicious and refreshing lemon-y version of our popular Muniq vanilla shakes. It comes courtesy of Muniq Lifer community member Chip R., who marries lemon juice and lemon zest (and a hefty amount of ice) with the natural vanilla taste of Muniq. 
A picture of tea in a yellow mug with ginger
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Muniq’s Power Ginger-Lemon Hot Tea Recipe

READ TIME: < 1 MINUTE — This ginger & lemon tea recipe combines with the ultimate morning pick-me-up of lemon...and then partners with Muniq for a blood-sugar lowering kick that will actually fill you up until lunch.