11 High-Fiber Foods to Help Keep You Full
READ TIME: 7 MINUTES — We’re making it simple with this handy list of high-fiber foods that also happen to be low in net carbs.
Muniq’s Spooky Halloween Smoothie Bowl
READ TIME: < 1 MINUTE — Who says Halloween has to be all trick and no treats? That's why we've whipped up this spooky Muniq smoothie bowl, packed with all the prebiotic fiber in Muniq and topped with healthy plain yogurt.
Muniq’s Red, White, and Blue 4th of July Shake Recipe
READ TIME: < 1 MINUTE — What's a big summer holiday without a little extra red, white, and blue? We're getting festive this 4th of July with this delicious, healthy, and refreshing holiday shake recipe. If you follow the instructions below, you'll make yourself a colorful layered shake with definitive white and red separation. Super cool!
Muniq Caramel Yogurt Vanilla Shake Recipe
READ TIME: < 1 MINUTE — When you're really looking to mix things up, look no further than this super-creamy caramel yogurt shake concoction that doubles as a cool down in the hot summer months.
Muniq Creamy Mocha Shake Recipe
READ TIME: < 1 MINUTE — There's nothing quite like a cold, creamy shake when the weather starts heating up. This shake works perfectly to quell the heat in the late spring or summer months, and let's be honest...who doesn't love a frosty cold coffee beverage? Muniq Mocha Latte pairs incredibly well with avocado and coconut milk...
Muniq Turmeric Papaya Shake Recipe
READ TIME: < 1 MINUTE — There isn’t a compound on earth that’s more revered for its anti-inflammatory properties than turmeric. This powerful yellow spice that's widely used in curry dishes, turmeric has been studied for its ability to help improve a host of health-related issues. In short, it’s an amazing spice to get in the habit of adding to your diet.