Muniq Raspberry Walnut Shake Recipe

An image of a raspberries and chocolate

Yes, this shake recipe is going to become one of your favorites. It tastes like a fancy brownie dessert, but lowers your blood sugar instead of aggravating it. Plus, now you can eat your dessert for breakfast without feeling even a teensy bit of guilt.

After all, you’ve got the blood sugar balancing, gut microbiome elevating magic of Muniq as the base of this treat. Then, you’ll add in raspberries — fiber-rich, low glycemic, vitamin-packed raspberries. Next, a few walnuts join the party…which means you’re also getting an amazing plant-based punch of omega-3s, and anti-inflammatory benefits. Walnuts have been touted as a superfood for their antioxidant content and several studies link their consumption to cardiovascular health. Plus, they taste downright ah-mazing.

Muniq Raspberry Walnut Shake Recipe

Time: 2 Minutes



Combine all ingredients in a blender. Blend until smooth. Pour into a bowl and eat with a spoon because that’s how walnut-raspberry brownie batter is actually meant to be eaten.

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Muniq Hot Chocolate Recipe

READ TIME: < 1 MINUTE — It seems like the day after Labor Day Mother Nature just knows. Everything gets just a bit crisper, cooler, and screams, “Fall is coming! Best get your cozy vibes on, now.” Which is why we’ve decided to kick things up to cozy level 10 and create a our favorite hot chocolate recipe using Muniq.