Muniq Raspberry Walnut Shake Recipe

An image of a raspberries and chocolate

Yes, this shake recipe is going to become one of your favorites. It tastes like a fancy brownie dessert, but lowers your blood sugar instead of aggravating it. Plus, now you can eat your dessert for breakfast without feeling even a teensy bit of guilt.

After all, you’ve got the blood sugar balancing, gut microbiome elevating magic of Muniq as the base of this treat. Then, you’ll add in raspberries — fiber-rich, low glycemic, vitamin-packed raspberries. Next, a few walnuts join the party…which means you’re also getting an amazing plant-based punch of omega-3s, and anti-inflammatory benefits. Walnuts have been touted as a superfood for their antioxidant content and several studies link their consumption to cardiovascular health. Plus, they taste downright ah-mazing.

Muniq Raspberry Walnut Shake Recipe

Time: 2 Minutes


  • 2 scoops – Muniq Chocolate Powder (or Muniq Vegan Chocolate)
  • 12 oz – Unsweetened Almond Milk or Water
  • 1 cup – Fresh Raspberries (or other berries)
  • 2 Tbsp – Walnut
  • 1 cup – Ice


Combine all ingredients in a blender. Blend until smooth. Pour into a bowl and eat with a spoon because that’s how walnut-raspberry brownie batter is actually meant to be eaten.

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